Welcome to Bikram Yoga of Bellevue. We offer the best place to begin or continue your Bikram yoga practice; we exceed national standards required by Bikram's Yoga College of India, all of our instructors are certified by Bikram, and we provide a room, now remodeled and updated, that matches his recipe of ideal conditions for the body.

Bikram yoga is a system of poses designed for beginners, and so wonderfully complete it appeals to students of all levels. Out of thousands of yoga poses, Bikram Choudhury chose 26 that are beneficial for all bodies, no matter how tired, injured, sick or old! Every pose starts and ends in a neutral position; you don't have to complete one pose to get to the next. This allows you to move therapeutically; to the extent your body allows. The basic postures are practiced in a heated room which promotes flexibility, improves circulation, and provides a detoxifying effect. The benefits are amazing (see Benefits tab on left).

Come check out our remodel! We have flocked resilient flooring in the practice room. It is completely nonabsorbent and still not slippery. We steam sanitize it daily. It's used at premier Bikram hot yoga studios throughout the country because it's simply the best flooring product available today for hot yoga studios. It's endorsed by allergy associations world wide. Our lobby also has new flooring, and has expanded as well.