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-- you are never too old, never too sick it is never too bad to start from scratch once again --
bikram choudury
Welcome to Bellevue’s only Bikram studio.
Bikram yoga is a system of poses designed for beginners, but so wonderfully complete it appeals to students of all levels. Out of thousands of yoga poses, Bikram Choudhury chose 26 that are beneficial for all bodies, no matter how tired, injured, sick or old.
Every pose starts and ends in a resting position so you don't have to complete one pose to get to the next. This allows you to rest and easily rejoin the class when it is right for you.
The postures are practiced in a heated room which promotes flexibility, impr
oves circulation and provides a detoxifiying effect. The heat also allows you to, even as a beginner, go deeply into postures without any risk of injury.
At Bikram Yoga Bellevue we combine the most effective yoga program in the world with one-on-one customer service. We’ve got a fantastic dawn-til-dusk schedule. And we have an excellent team of Bikram certified instructors who are dedicated to both teaching the series with knowledge, discipline and compassion.
Remember: it is never too late.
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